Gluten Made Simple
Gluten Made Simple Is my peanut butter and jelly sandwich gluten-free, and does that matter? What's the deal with gluten anyway? So what is the deal with gluten? You know, you look at the restaurant menu and [...]
Gluten Made Simple Is my peanut butter and jelly sandwich gluten-free, and does that matter? What's the deal with gluten anyway? So what is the deal with gluten? You know, you look at the restaurant menu and [...]
Exercise: How much to do? Did you see on WRAL about a week and a half ago that Winston-Salem was rated the 18th most overweight city in America? I grew up about 25 minutes from Winston-Salem, and [...]
Stomach Bugs: Rehydration Drinks, and How to Reduce Transmission! Are you tired of every medical news story being about the flu? Let's talk about something different: stomach bugs. Last weekend as I was cleaning my son's barf [...]
A Cold…or the Flu? How do you know if the sore throat and the runny nose and the cough that you're coming down with is a cold or if it might be the flu? Because starting antiviral [...]
Check Your Blood Pressure the Right Way! Greetings to all of you members of Sentinel Primary Care. We're going to get into the medical content in just a moment, but for this members video I actually wanted [...]
The New Shingles Vaccine! There's a new shingles vaccine coming to market, and it looks to be awesome with just a little bit of awful. Stick around and I'll tell you more. What is the New Shingles [...]
Money-Saving Ideas: Open Enrollment Season Discount! - Strategy #5/5 The fifth idea in this money saving series is a fun one for me as a small business operator. As I talked about in a couple of the [...]
4. Money-Saving Ideas: Health Care-Sharing Ministries Health Care-Sharing Ministries The fourth money saving strategy in this series of five ways to save money with your health expenses and to integrate that with Sentinel Primary Care is a [...]
Money-Saving Ideas: Lab Discounts - Strategy #3/5 Idea number three for saving money with Sentinel Primary Care has to do with lab discounts. Normally, when you get your blood drawn at your doctor's office or you go [...]
Money-Saving Ideas: HSA/FSA Accounts - Strategy #2/5 Idea number two is health savings accounts and flexible spending accounts. These are a great way to save your healthcare dollars. The way this works with Sentinel Primary Care is [...]