Vertigo
Vertigo! Edited transcript How many of you played that game as a kid where you put your head down ion the bat, you go in circles as fast as you can, and then you get [...]
Avoid Heat Exhaustion!
Avoid Heat Exhaustion! Got an outdoor project planned this weekend? Well, how are you going to prevent heat exhaustion? It’s going to be 97 degrees this weekend! Stay tuned for more info. The first [...]
Gluten Made Simple
Gluten Made Simple Is my peanut butter and jelly sandwich gluten-free, and does that matter? What's the deal with gluten anyway? So what is the deal with gluten? You know, you look at the restaurant menu and [...]
Exercise: How much to do?
Exercise: How much to do? Did you see on WRAL about a week and a half ago that Winston-Salem was rated the 18th most overweight city in America? I grew up about 25 minutes from Winston-Salem, and [...]
Drinks to Rehydrate from that Stomach Bug!
Stomach Bugs: Rehydration Drinks, and How to Reduce Transmission! Are you tired of every medical news story being about the flu? Let's talk about something different: stomach bugs. Last weekend as I was cleaning my son's barf [...]
A Cold… or the Flu? When to Call Your Doctor?
A Cold…or the Flu? How do you know if the sore throat and the runny nose and the cough that you're coming down with is a cold or if it might be the flu? Because starting antiviral [...]
Check Your Blood Pressure the Right Way!
Check Your Blood Pressure the Right Way! Greetings to all of you members of Sentinel Primary Care. We're going to get into the medical content in just a moment, but for this members video I actually wanted [...]
The New Shingles Vaccine!
The New Shingles Vaccine! There's a new shingles vaccine coming to market, and it looks to be awesome with just a little bit of awful. Stick around and I'll tell you more. What is the New Shingles [...]
5. Open Enrollment Season Discount!
Money-Saving Ideas: Open Enrollment Season Discount! - Strategy #5/5 The fifth idea in this money saving series is a fun one for me as a small business operator. As I talked about in a couple of the [...]
4. Money-Saving with Health Care-Sharing Ministries
4. Money-Saving Ideas: Health Care-Sharing Ministries Health Care-Sharing Ministries The fourth money saving strategy in this series of five ways to save money with your health expenses and to integrate that with Sentinel Primary Care is a [...]